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Showing posts from January, 2021

Switching your traditional sunday sustenace to a slow cooked Mediterranean stew

Salad day saturday

“Fresh Fish Fridays”

Snacking on the "Mediterranean"

Taking steps Wednesday

Sunshine on a cloudy day, Seville orange and yoghurt cake with marmalade glaze

Red lentil day, Spicy "Mediterranean" red lentil wrap

New year new you the no "diet" mediterranean lifestyle

"Its times like these"